How one man managed to Reverse his Scoliosis curve from 32 degrees cobb to 14 degrees, completely on his own in under 6 months!
Learn his amazing scoliosis exercises story…
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By Bo Risin
Scoliosis is defined as a partly-fixed lateral curvature of the spine. Its origins may lie in an injury, hereditary disease or other identifiable causes, however over 80% of scoliosis cases are said to be idiopathic or unknown. This does not mean that there is no cause for 80% of scoliosis cases, just that […]

By Bo Risin
About 80% of scoliosis cases are described as “idiopathic” - the cause is said to be unknown, while only about 20% of scoliosis cases have an identifiable cause - an injury, rickets, paralysis, bone deformity, leg length inequality, genetic predisposition, muscle imbalance etc.
What I’ve found through my own challenging but fortunately somewhat speedy […]

By Kent Pinkerton
Prevention is always better than cure. However, it is difficult to prevent a disease like idiopathic Scoliosis, which has no known cause. Even if the cause is known, as in congenital Scoliosis, further research is required to prevent its occurrence. Therefore, Treatment is vital in Scoliosis.
Scoliosis, which is marked by abnormal spinal curvature, […]

By Davids Jones
What is it?
Scoliosis is a sideways curvature of the spine that may affect any segment of the spine. The curve may be convex to the right (more common in chest-level curves) or to the left (more common in lower back curves). The spine may be rotated around its axis, deforming the rib cage. […]

By Kent Pinkerton
Scoliosis that occurs in infants, and is noticeable when the child is aged between 2 months and 3 years, is called Infantile Scoliosis. This disease is characterized by curvature of the spine that often rectifies itself with the passage of time. Infantile Scoliosis is a rare disease, and occurs more commonly in Europe […]

By Kent Pinkerton
Adult Scoliosis is a spinal abnormality that occurs during adulthood, or is a continuation of the disease that was undiagnosed or ignored during childhood or adolescence.
Adult Scoliosis is generally idiopathic, which means that its cause is unknown. However, several other types of Scoliosis also occur in adults.
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By Kent Pinkerton
Technological advancements have made all kinds of surgery relatively easy, and Scoliosis Surgery is no exception. Earlier, patients underwent a drawn-out process of surgery, followed by treatment and casting. They also took several months to recover. Today, although Scoliosis Surgery still takes several hours, patients are released within a week. In addition, post-operative […]

By Kent Pinkerton
Scoliosis exercises are designed to correct or progress the lateral or rotary curvature of the spine. The main objectives of Scoliosis exercises are to increase the stability of the back, strengthen muscles, correct muscle imbalance and improve flexibility. When performed regularly, scoliosis exercises can produce greater results.
It is encouraged in patients for minimizing […]